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Being a Well-being Practitioner and Business owner can be lonely at times. There is seldom another person to ask a question of or to simply sense-check with. However, working on your own needn’t be lonesome! Yes, working on your own can be fun and yes you can be full of resources too… It’s ok that… Read more

We all want to make the most of our waking life and yet we spend so much time asleep! The maths is easy: based on the average person sleeping 8 hours a night, that’s one-third of a day in dreamland. The average person, like you, dreams 4-7 times during an eight-hour sleep. You are probably… Read more

So, what is the biggest fear we have as women about shattering that glass ceiling once and for all? Marianne Williamson sums it up beautifully in her book A Return to Love: Reflections on the Principles of ‘A Course in Miracles’ when she says “Our deepest fear is not that we are inadequate. Our deepest… Read more

Reflection is a great tool, until you look in the mirror! It’s taken a long old road (and a lot of support) to get to the point today when I can look back over the year and think “Wow, I really did that. I really did well!” Being proud of achievements earned over the last… Read more

One charitable event. Six awesome committee members. Fifty-three local therapists & well-being business owners. Over two hundred people counted walking through the doors. This may sound like a movie trailer. We don’t mind. We (the committee and I) are so proud of our achievements for our first ever Enfield Wellbeing Showcase. And, for the money… Read more

You know you have talent. The art is letting others know about you, and what you are great at… Here are five top priorities to help you play to your talents. By play, I mean play – have fun! Priority number one: take time out to nourish yourself. If you are well rested, replenished and… Read more

You’ve got talent! You know you have! You already know some of your talents, there are some hidden away, though.

When you embark on your therapy business start-up it is usually because you want to make the world a better place. Maybe even wanting a life style change or possibly a life-changing event set you off in a new direction. Whatever way you look at it, your soul called you to take up an adventure… Read more

This month we are looking at your soul and your journey through life. Although not very ‘businessy’ on the surface, being one with yourself brings more quality to your life and your business. In the spirit of the theme, here is a blog I wrote a few years ago, just as valid today as it… Read more

The pressure is on!

Well, that would be the case if I was a blogging-queen.

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