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We all want to make the most of our waking life and yet we spend so much time asleep! The maths is easy: based on the average person sleeping 8 hours a night, that’s one-third of a day in dreamland. The average person, like you, dreams 4-7 times during an eight-hour sleep. You are probably… Read more

So how is it that our favourite thought leaders are where they are and you and I are where we are? The answer in one word: FOCUS. If you are anything like me, when I started out with my business, I was thrilled at the ideas and support that came my way. At the same… Read more

One charitable event. Six awesome committee members. Fifty-three local therapists & well-being business owners. Over two hundred people counted walking through the doors. This may sound like a movie trailer. We don’t mind. We (the committee and I) are so proud of our achievements for our first ever Enfield Wellbeing Showcase. And, for the money… Read more

Now, there is no one holding a gun to my head forcing me to write. (If there was,

The pressure is on!

Well, that would be the case if I was a blogging-queen.

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