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Cheryl-Lya

mental health awareness week

Five Ways to Wellbeing for Business Owners – Mental Health Awareness Week

A simple model for small business owners, families, and individuals to help with the journey to positive mental health. 9th …

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Healthy Transitions Out of Workplace Bullying

Suck it in or say “stuff them”? The solution to workplace bullying is not that simple. You need a plan …

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beat bullying

Seven of the Best Ways To Beat Bullies

Bullies back down when you punch them right? Be stronger than the bully and they’ll leave you alone… what other …

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Stress Management

How to Manage Stress from Workplace Bullying

Friends don’t let friends get bullied. Fact: Workplace bullying affects about 9.1 million Brits a year (of the workforce that’s …

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What is workplace bullying?

Friends don’t let friends get bullied at work. With so much gaslighting, fear, and confusion caused by bullies, those being …

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Bullying can’t happen to me, can it?

This Mental Health Awareness Week, let’s talk about something taboo – bullying at work. You’re probably thinking bullying only happens …

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When everything changes…

Having spent ages knowing there was something not quite working in my business, I had to take a moment and …

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What’s the deal with self-employment among women?

What’s the deal with self-employment among women? It’s no secret – the number of women-owned businesses in the UK is …

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Five great reasons why sharing is good for you

If you had asked me seven years ago whether it was a good idea to share I probably would have …

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How not being normal can be good for you…

Have you ever felt that you don’t fit in? You know that feeling… the one that makes you think no …

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