Five Ways to Wellbeing for Business Owners – Mental Health Awareness Week
A simple model for small business owners, families, and individuals to help with the journey to positive mental health. 9th …
Cheryl-Lya
Healthy Transitions Out of Workplace Bullying
Suck it in or say “stuff them”? The solution to workplace bullying is not that simple. You need a plan …
Seven of the Best Ways To Beat Bullies
Bullies back down when you punch them right? Be stronger than the bully and they’ll leave you alone… what other …
How to Manage Stress from Workplace Bullying
Friends don’t let friends get bullied. Fact: Workplace bullying affects about 9.1 million Brits a year (of the workforce that’s …
What is workplace bullying?
Friends don’t let friends get bullied at work. With so much gaslighting, fear, and confusion caused by bullies, those being …
Bullying can’t happen to me, can it?
This Mental Health Awareness Week, let’s talk about something taboo – bullying at work. You’re probably thinking bullying only happens …
When everything changes…
Having spent ages knowing there was something not quite working in my business, I had to take a moment and …
What’s the deal with self-employment among women?
What’s the deal with self-employment among women? It’s no secret – the number of women-owned businesses in the UK is …
Five great reasons why sharing is good for you
If you had asked me seven years ago whether it was a good idea to share I probably would have …
How not being normal can be good for you…
Have you ever felt that you don’t fit in? You know that feeling… the one that makes you think no …
